Welcome back! How are you feeling today? We hope everything is fine and you are in a mood for some health quizzes! Today’s test is a special one, as the question we just asked you is an important part of our Mental Health Test.
The questions “How are you?” or “How it’s going” are usually asked out of kindness and politeness. If we are not close to the person who asked such a question, we are going to politely reply “I am good, thank you” no matter the true state of our well-being. When we are feeling down, we usually don’t want to bother other people with our problems, or we think that starting a conversation about our mental condition is going to be awkward and make everything even worse for us.
Today you don’t have to worry about such things. All that we ask from you is to answer the questions we prepared in our Mental Health Test. We are going to help you evaluate the state of your mental health with no strings attached. Make sure to consider scheduling an appointment with a health professional if your result indicates that your mental health is in bad condition!
Have you ever suspected that you may have bipolar disorder? Settle this once and for all in our quick and free Bipolar Test.
Mental health can be described as a mix of our psychological, social, and emotional well-being. It has a great impact on our everyday lives, it influences our thought processes, decision making, interactions with other people, performance in various tasks, and mood. Poor mental health may deprive us of our motivation and energy. It contributes to the overall quality of life, and because of that, it cannot be neglected.
Imagine that your life is a house of cards, with cards representing various parts of your existence like friendships, career, dreams, physical health, self-improvement, and plans for the future. The longer we ignore our mental health problems, the more parts of the house are going to collapse. Many people still treat mind-related conditions as something insignificant and not-alarming which will certainly pass on its own, without making any changes in life. It couldn’t be further from the truth, the same people often regret their negligence in taking care of their mind.
Do you feel like you are losing control over your emotions? Do you have a constant need to vent off or punch inanimate objects? Take our Anger Issues Test which will evaluate your anger levels.
There are many symptoms and warning signs which can be caused by deteriorating mental state. Experiencing 3 or 4 of them for a prolonged time may mean that your mind is not in its best shape.
Have you spotted any symptoms you are experiencing? Make sure to visit a doctor if you are not feeling well, and talk about it with those close to you. Maintaining contact with other people is an important part of recovering from a poor mental state.
Has it ever crossed your mind that you may suffer from schizophrenia? Take this test to confirm or disprove your suspicions.
Fortunately for us, even without professional help, there are some ways to improve our overall well-being. The tips below are meant to boost your mental health, however, they may be insufficient in dealing with a more serious, underlying mental problem. Thus being said, they are certainly a good addition to the recovery plan.
Do you worry that you may be stressing too much? Solve our Stress Test to discover your daily stress levels.
Are you prepared for your Mental Health Test? Answer 20 questions and learn whether your mind is in shambles or if it’s in top form. We wish you the best!
Are you ready to learn your mental age? Take this test to satisfy your curiosity!
