What Is Wrong With Me

Welcome to another personality What Is Wrong With Me Quiz that will show you the part of yourself you don’t yet know. After an argument with a loved one, or after a very bad day, have you ever asked yourself – What’s wrong with me? Don’t worry, each of us makes mistakes, but the most important thing is to work on them. The first step is just the way to know yourself and your weaknesses. Do you have the courage to find out your bad side? Red flags are flying on the horizon, can you spot them? We’ll help you with that, with our special What Is Wrong With Me Quiz that will examine your personality.

Want another personality test? Check out the What Superpower Would I Have quiz!

Red Flags

The term “red flags” has been popular recently. People use the phrase to describe their own or someone else’s flaws and weaknesses, which can be an obstacle to creating a healthy relationship.

Nowadays, there is much more awareness of mental processes. People are interested in mental health, are eager to get information or go to therapy themselves. This is a big and important step for society. Thanks to the fact that people have noticed how important mental health is, we live more easily. We know how to choose friends and partners, how to deal with stress, problems and traumas. We can lead a happier life. Also, information about toxic behavior is more accessible. So, what are the most common red flags we face? Read on, and then take What Is Wrong With Me mentally quiz.

Anger management issues

Some people have problems controlling their emotions. A common main emotion that is difficult to control is anger. This is especially true for men. This is a cause of socialization, which is based on the fact that a man cannot show the weakness that is crying, while aggression is seen as masculine and necessary. Men are also more likely to condone aggressive behavior. Because of this, many men grow up in a world that makes it difficult for them to learn how to dispose of their emotions in a healthy way.

Do you often get angry? Check out this Anger Issues Test that will measure your anger level.

 People who experience anger excessively are difficult people. Such people can act impulsively and hurt others. Sometimes there is even violence. On the other hand, underneath the outbursts of anger may be unmet needs that the person has been unable to express.

Overly controlling behaviour

Problems with jealousy and feelings of control are very common, especially when we are talking about romantic relationships. Most people prefer monogamous relationships, which means that their partner cannot have this type of relation with any other person.

If, on the other hand, one feels a lack of self-confidence, this can lead to a fear of abandonment. And this then leads to a desire to over-control our partner. Sometimes this is also combined with the notion of power. Some people, such as narcissists, feel a strong need to influence other people.

Such relationships are very difficult for both parties. One person constantly worries that the other will betray or leave him or her. Such a person wants to know everything their partner is doing, often forbidding them to meet with friends. Sometimes they even tell their partner how to dress or behave. Such control is unhealthy, because a relationship must be based on freedom and trust.

Click here to measure your level of emotional intelligence with our special test!

Feeling low self-esteem

This can also be problematic. Each of us has some complexes, but if we don’t see ourselves as a person of value, then being in a relationship is extremely challenging. We will constantly question why our partner wants to be with us if we are so awful. Often because of this, we may unconsciously sabotage our relationship, or project our emotions onto our partner.

People with too low self-esteem need therapy. They need to love themselves first in order to love someone else in a healthy way. Such people often make us feel bad about ourselves, expecting us to constantly support them. Their reluctance to fix their own problems stems from the fact that they are comfortable being unhappy because they get large swaths of attentions.

Lack of emotional intelligence

A very big red flag, especially when it comes to healthy communication. Such people are unable to recognize other people’s emotions and their own. Because of this, they don’t know their needs and can’t communicate them. Such people are also incomprehensible, unable to put themselves in their partner’s place. This can lead to many conflicts, difficult to resolve, due to poor communication skills.

Here are some red flags to watch out for in yourself and other people. Did you notice something interesting that reminded you of a situation in your life? It’s worth contemplating our behaviors in this way sometimes. It can save us a relationship or even our lives.

So… Are you ready for What Is Wrong With Me Quiz? It is also What Is Wrong With Me emotionally quiz.

Difficult feelings

The human psyche is very difficult to fathom and understand accurately. Each person is an individual and has different life experiences that have influenced what that person is like. If you feel bad about yourself and don’t know why, don’t be afraid of therapy. If you can, get help from a psychologist or therapist, or call the psychological help hotline. Talking to a specialist is a good and responsible move. Remember that you, like everyone else, deserve to be happy and you are an important, special person, we can see it. We also have some exercises for you that will help you improve the quality of your life, make you relax and minimize stress.

• Breathing exercises – you’ve probably heard of this before, but please don’t ignore it. Such exercises really help. Sit in a comfortable position, you can play relaxing, calm music in the background. Close your eyes and take a long breath in through your nose, then let the air out through your mouth. Repeat these breaths several times, for example, do a series of 10 breaths.
• Stopping negative thoughts – if you tend to worry and overthink everything, try this. Every time you start to dwell on negative scenarios in your head, try to notice it. It may be difficult at first, because it happens involuntarily. But when can you say to yourself, “ Ok, I think I am overthinking right now.” – you will notice what your mind is doing. Let it do it, but for a while, a few minutes, and then focus on something pleasant. Imagine a beach or some other nice place, and think as you walk there, what smells you smell. Focus on this very hard, and you will stop unwanted thoughts.
• Emotional diary – if you have trouble controlling your emotions, it’s a good idea to set up such a diary for yourself. Write down in it all the emotions you know, you can use hints from the Internet. Then, when you experience an emotion, write it down and the situation to it. This way you will know exactly what triggers a particular emotion in you. Also remember that you can experience several emotions at once, sometimes even when they are contradictory! Yes, the human mind is bizarre.

What is wrong with me Quiz

When solving this personality test, try to answer honestly, and you may learn the truth about yourself. However, keep in mind that each person is an individual and the What Is Wrong With Me Quiz mental health does not reflect your entire personality, or may even mischaracterize you. Therefore, do not worry if something does not suit you, perhaps you are so unique that you do not fit into the scheme!