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How Brave Are You?

How Brave Are You?
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Another day, another quiz! That’s right, we have prepared especially for you another quiz to help you understand yourself. Are you curious about how brave you are? We will try to measure your courage today! Therefore, stay with us and find out more about today’s topic – How Brave Are You?

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How Brave You Are Meaning

What does it really mean to be brave? It is often associated with sacrifice and risk-taking, but courage does not always mean risking life or health. Courage can actually be experienced individually and can mean something different for everyone. Someone who is afraid of dogs, it will be courageous for them to approach the animal. But someone who loves dogs will not take it as a courageous challenge.

So what exactly does being brave consist of? It is a situation in which we consciously deny ourselves inner comfort. We usually do it for some specific purpose, we want to prove something, feel something, experience something or tame our fears. Sociologists believe that courage should be distinguished from bravado. But one and the other sometimes go together.

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Some impulsive actions may be the result of bravery, but not every brave action carries a high risk and a high dose of adrenaline. One can be brave in different ways. In today’s world, stepping outside the box of one’s social role can be courageous. Being yourself and not following others is a sign of courage. So brave can be in relation to different aspects of life. And how brave are you? Today we will test your courage!

Anxiety and Fear

What takes away the most courage is anxiety and fear. Fears can paralyze us and make us unable to act. However, every courageous action involves experiencing anxiety. That’s the point, courage is when we are afraid to do something, but we do it. But how is it that fears sometimes motivate us to act and sometimes take away our strength? It all depends on the situation, the individual approach, the energy we have.

Not everyone has enough strength to overcome all the obstacles in life. If you are very brave you will be able to solve many problems and cope with stressful situations. Therefore, courage is a very useful trait. It is necessary to find out how courageous you are so that you will be aware of whether you should work on it.

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Yes, this is good news for you – if our quiz shows that you are a coward, do not worry, because the level of courage can be increased. But how to be more courageous? We’ve prepared that for you, too!

How to be brave?

As we mentioned, courage is about acting despite fear and inner discomfort. Each of us has different predispositions and different boundaries that we are able to cross or not. Do you guys know your weaknesses? This is also useful knowledge and awareness. But first, let’s focus on how to become a courageous person. The biggest obstacle is our thoughts and emotions that try to stop us from acting. Many people tend to overthink things and imagine only negative scenarios. But this is not always helpful. Please take a look at our list of tips on the topic of courage.

  • Recognize and understand your own emotions.
  • Accept fear and anxiety.
  • Know your boundaries.
  • Avoid catastrophizing.
  • Don’t refuse help and support.
  • Trust yourself.
  • Step out of your comfort zone regularly and gradually.
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By following these rules, you will definitely succeed in increasing your level of courage. You may not have expected that courage is combined with self-awareness and emotional intelligence. Commonly, courage is associated with quick and spontaneous actions, but this is not always the case. Bold action also often requires forethought and adequate preparation.

You need to know how to handle a situation that is stressful for you and that requires courage. And that also requires knowing your emotions. By knowing exactly what you are feeling and why, you will be able to tame your emotions. The body tries to protect us and warns us of danger precisely by means of strong emotions. But if you can stay calm and know that you are in control, you will undoubtedly be able to handle it.

Next, you must remember that courage does not mean the absence of fear. It’s acting in spite of fear, which you need to accept and get used to. Each of us in our lives is sometimes afraid, more or less. It’s important to know your limits, that is, to know when a situation is beyond our capabilities, and when we can handle something.

It is also useful to know our needs and what helps us, such as the support of our loved ones. It is worthwhile to use the help of others, it is not a sign of weakness just prudence. But above all, we must have confidence in ourselves. And when we gradually test our courage, it will definitely help us overcome our fears.

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Courage Training

If you want to increase your courage you can do it in different ways. Write down the things you are afraid of and determine the degree to which you are afraid of them. Once you’ve done that, start with the things you fear the least. Try to deal with these things on a regular basis. Once you are more comfortable with them, introduce the next things you fear more. And so gradually and without rushing.

Remember that you will always be accompanied by anxiety and other unpleasant emotions. Accept them and try to understand them. If you want, you can introduce relaxation exercises to help you get used to these emotions. These can include various types of physical exercises that improve our mood. You can run, exercise, do yoga or some sport – what you choose.

Also consider meditation and breathing exercises. You can find a lot of different information on the Internet on this subject, choose something that works best for you. Focusing on the breath and calming down has a positive effect on our mood and reduces anxiety and stress. It is a useful skill in general. That’s why it’s worth taking our advice. Perhaps this is a great opportunity for you to change your life for the better! Don’t be afraid and accept our courage challenge!

How Brave Are You?

Now you are ready to take our Am I Brave Or A Coward Quiz. Are you brave enough to take this quiz? We’ve prepared twenty questions that will test how well you handle various situations that require courage. Since courage can manifest itself in different ways, we have taken into account different aspects of life.

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Each of us is afraid of something different, so we tried to create a test that is universal enough to be adapted to each person. No matter how old you are, you can try taking our test. Find out how brave you are, and if you find that you don’t have much courage in you, take our advice and learn how to deal with problems. That’s right, we’ll prepare you for anything! There is nothing to be afraid of!

Looking for another interesting quiz? Maybe check out this one – Are You a Hater?

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