Today we have prepared a special quiz for you. Do you want to know what your psychological age is? Perhaps your mind is much older than you are! Answer our twenty questions and you will find out how old you really are, how mature you are. Besides, you can also read our essay on today’s topic. So have fun with our quiz! What is your psychological age?

Psychological Age

As we get older, we become wiser and have more life experience. This is a natural process, life is simply a constant learning and learning from mistakes. However, each of us learns at our own pace. Some people gain life wisdom faster, others need more time. This is why your age is not a good predictor of how wise and mature you really are. Sometimes something that happens to us in life makes it necessary for us to keep up and adapt to change.

How to find mental age? Our psychological age can depend on many things, but we’ll mention that later. Now let’s focus on what exactly psychological age is. We can say that it is the level of your psychological skills. It consists of various factors. How do you deal with stress and problems, are you emotionally intelligent, can you resolve conflicts well?

No one teaches us these lessons (unless we go to therapy), so psychological age can vary widely even among people of the same birth age.

Factors of psychological age:

• Self-awareness
• Emotional intelligence
• Knowledge of one’s needs
• Ability to set boundaries
• Ability to manage change
• Social skills
• Empathy
• Consistent values

These general factors make up the psychological age. They are mainly about mental knowledge and skills that allow us to deal with the typical problems we face in life. First and foremost is self-awareness, which means knowing a lot about ourselves, being able to predict our behavior and being able to notice the source of our thinking or behavior.

For example, a person who feels anxious that a partner or friends will leave him or her is aware that this is due to the fear of abandonment. A self-aware person knows the symptoms of this fear, can recognize them and tries to deal with the problem. Self-awareness is also knowing one’s weaknesses as well as strengths.

Self-aware people can be critical of themselves, but they also know their strengths and how to use them. We also have emotional intelligence. People with high emotional intelligence can easily and quickly recognize their own emotions and the emotions of other people. They are also better able to manage their emotions so as not to act too impulsively or recklessly.

This is also combined with empathy, emotionally intelligent people tend to have high levels of empathy, are able to help people and know how to support others. Self-knowledge is also about one’s own needs and how to set boundaries. These are important skills that demonstrate maturity.

Also, adaptation to change is also a skill that determines psychological age, as well as social skills. People live in society and need to know how to fit in to survive. This sounds serious, but it’s mainly about establishing and maintaining relationships. Family, friends, partner, these are all important to every person, and a mature person knows how to take care of each relationship, can create a healthy relationship, and cares about friends.

Also, values can indicate psychological age, or more precisely the constancy and consistency of these values. It is necessary to have adequate knowledge of the world and views that help us make decisions. This more or less makes up psychological maturity. We have included each of these factors in our quiz. So…What Is Your Psychological Age?

Mature at a young age

You may have wondered what made you more mature than your peers. Greater psychological age is influenced by many things. It is mainly about the environment we live in from the beginning of our lives. Psychological age can depend on individual life experiences.

It could be more education from parents or teachers about mental processes. Some parents put more work into raising their children and teach them valuable skills from the beginning, such as how to deal with emotions.

Sometimes, too, the child learns this on his or her own, and sometimes negative life experiences can affect a child’s faster development. Stressful situations require us to adapt more quickly to change and find a solution to the problem.

In families where parents were absent and did not meet the needs of their children, children themselves had to struggle to survive and take care of themselves and even their siblings. Such experiences force us to grow up faster.

However, this also has its side effects, which we later have to work through in therapy. Therapy is also what increases the psychological age. This helps us work on ourselves and makes us more self-aware and mature. As you can see, different things can affect our psychological age, and each person’s situation is individual.

How to become more mature?

Perhaps our test showed you an age that is lower than your age from your birth. Don’t worry if it turned out that you are not mature enough for your age. Such things can be worked out, you can still learn everything. First of all, think about therapy, or look for valuable psychological knowledge on the Internet or in books. There are many guides that can help you with your various weaknesses.

On the shelves of bookstores these days we can find a lot of useful things, such as how to deal with emotions, relationship and social skills books, guides to increase self-awareness. All these things can be useful to you if you want to be a better and more mature person.

Remember, either way it’s worth working on yourself throughout your life. It will help you with many problems. Perhaps our quiz will be your first step to a better life? Don’t be afraid and take our special quiz!

On our site you can also find useful quizzes and tests relating to the various factors of mental maturity. You will find, for example, a quiz on emotional intelligence, plenty of quizzes on relationships, also on how to be a better and more aware person.

Check them out, too, and you’ll find more advice there! There are a lot of quizzes on psychology on our site. We often cover such topics and try to approach them fairly and acurately. We have selected our best quiz, find the link and click on it!

Check out our best Quiz! Take the Who Am I Quiz!

What Is Your Psychological Age?

Now you are ready to take our quiz. You don’t have to worry that your score won’t satisfy you, because we’ve included above some good tips on how to become a more mature person and what to do next if we want to be even more mentally mature.

Our quiz is simple and intuitive, you will know your psychological age in a quick way. Remember to answer each question honestly, it is worthwhile to analyze each question carefully and think about the answer. This will make your result more accurate and truthful. If you still have any doubts, below you will find questions and answers about the test and today’s topic.